Category Archives: Massage Therapy

Reflexology, or zone therapy is an alternative medicine involving the physical act of applying pressure to the feet.  This is a practice involving stimulation through applying pressure to various points and places on the feet. The various organs, nerves and … Continue reading →

Hot Stone Massage is a specialty massage using smooth, heated stones, most commonly basalt lava stones, a black volcanic rock that absorbs and retains heat well. The water-heated stones come in various shapes and sizes, from tiny little stones that … Continue reading →

Deep tissue massage therapy focuses on realigning deeper layers of muscles and connective tissue. The goals are to balance and decrease muscle tone, address postural concerns, and release chronic pain from muscles. Deep tissue techniques are similar to those of … Continue reading →

Massage therapy has become an integral part of the athletic regime. Massage therapy can add that extra edge to high performance athletes.  But you don’t have to be a professional athlete to benefit from massage therapy.  Whether you are active … Continue reading →

Therapeutic massage can help you when you are injured, stressed, in chronic pain, or simply in need of a little relaxation and balance. Physicians across Canada recommend therapeutic massage to help decrease pain improve range of motion improve mood aid … Continue reading →

Relaxation Massage helps to keep the body FREE from stress and illness. This type of massage incorporates a smooth flowing style that promotes general relaxation, improves circulation, increases range of motion and relieves muscular tension. Relaxation massage is essentially the … Continue reading →